Proudly serving Buncombe County, Asheville, NC:

STAY PHYSICALLY STRONG, EMOTIONALLY RESILIENT, AND FOCUSED ON WHAT MOVES YOU.

Do you experience...

  • Challenges dealing with stress or overwhelm
  • On-going pain or tension in your body
  • Physical wear and tear from pent-up emotions
  • Feeling stuck or disconnected from yourself
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Transformation through Embodiment can help you get back to living freely.

The way to resolve these chronic issues is through embodiment - physically, emotionally, mentally and spiritually.

Our Embody to Evolve Video Subscription and Fitness and Healing Sessions allow you to strengthen your body, handle your emotions better, and gain the awareness and confidence to live life in a way that's aligned with you.

Subscribe to our E-mail list for special offerings to support your body, mind, emotions and spirit.

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Hello. I’m Pierre-andre Etienne B.S., CPT

I am the Founder of Embody to Evolve. I help you get unstuck and heal chronic pain while expanding your capacity, freedom, and strength to live life in the most potent, satisfying way. I understand how the interactions of your emotions, perspectives, and spirit can manifest as issues in the body when they’re out of alignment. I create a welcoming space that allows you to explore the relationship between your physical body, emotions, and mental strength. Once you’ve discovered how these elements are intertwined, I help you develop a plan to evolve to the next level and achieve greater stability in every aspect of your life.

Credentials:

  • B.S. in Exercise Physiology — UMass Lowell
  • Certified Personal Trainer
  • Certified Qi Gong Teacher
  • Certified Four Forces Interpersonal and Group Facilitator Trainer

Focus Areas:

  • Shamanic Healing
  • Professional Dance
  • Traditional Chinese Medicine
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Embodiment Values

Embodiment means being strong on every level: emotionally, mentally, spiritually, and physically.

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To evolve physically, you must evolve emotionally and spiritually.

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Consistency and community are an essential part of the embodiment process. I am committed to providing continuous spaces for social nourishment to help us evolve together.

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Using multiple modalities, expert knowledge, and new technologies I create innovative coaching and fitness sessions.

Video Subscription and Fitness & Energetic Healing Sessions

Embody to Evolve - Video Subscription

Register for my monthly Video Subscription for an extensive collection of exercises to help you feel your best in your body, mind, heart and spirit no matter what life throws at you.

Enjoy everything from fitness to Qi Gong, self-healing and more!

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Black Couple with Surfboards

Personalized Fitness Sessions

I will work with you to create a personal plan toward embodiment that combines physical strength, emotional connection, and spiritual awakening. Release tension and stress. Build your strength & cardio. Deepen your mental and emotional resilience. And keep progressing towards your goals.

Personalized Energetic Healing Sessions

Understand the relationship of your mind, emotions, and spirit with energetic healing. These sessions address specific areas of pain and discomfort and help you re-balance your energy. An ideal session to strengthen your self-care.

I also provide combination sessions that blend fitness and healing for a truly embodied experience!

Every session ranges between 60 and 90 minutes long and is currently held in your home space (within a 10-mile radius of Asheville, NC).

Let’s move forward together.

SIGN UP BELOW!

FROM FITNESS TO ENERGETIC HEALING SESSIONS,

WE PROVIDE EVERYTHING YOU NEED TO
THRIVE IN MIND, BODY, SPIRIT & COMMUNITY.

Let’s MOVE forward together!
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